Real Food. Real Results.
If you’re tired of jumping from one diet trend to the next — keto today, juice cleanse tomorrow — and seeing little to no sustainable change, you’re not alone. The truth is, fad diets and quick fixes may yield short-term results, but they rarely lead to lasting health benefits. That’s where Dr Tanuja’s personalised Weight Management Diet Plans come in — crafted not just for weight loss, but for total body wellness.
🍲 A Practical, Sustainable Approach
Dr Tanuja’s plans are designed for real people living real lives — no starvation, no guilt-driven rules, and definitely no bland food. Instead of cutting out entire food groups or enforcing extreme restrictions, her plans focus on wholesome, balanced meals that fit easily into your daily routine. Think: portion-controlled desi thalis, smart meal timing, and delicious recipes that feel both comforting and nourishing.
🌿 Rooted in Indian Wisdom, Backed by Modern Nutrition
Each plan blends scientific insight with the richness of traditional Indian ingredients. From fiber-rich whole grains and protein-packed lentils to metabolism-boosting spices and seasonal vegetables, every ingredient is chosen to support:
- Fat loss without muscle loss
- Improved digestion and gut health
- Hormonal balance (especially for PCOS, thyroid, or menopause-related weight issues)
- Stable energy and reduced cravings
🧬 One Size Doesn’t Fit All
Weight loss isn’t just about calories — it’s about understanding your body. That’s why every plan is customised to your metabolism, lifestyle, health conditions, and preferences. Whether you’re looking to shed your first 5 kilos or overcome a stubborn plateau, Dr Tanuja offers a roadmap that adapts to your needs and evolves with your progress.


📞 Ready to Begin?
Whether you’re in Hyderabad or halfway across the world, Dr Tanuja offers online consultations globally. Start your journey toward a healthier, lighter you — with food that respects your culture, lifestyle, and long-term health goals.
👉 Book your personalised weight management consultation today!
Because when your food works for you, so does everything else.
Why Dr Tanuja Khurana?
- Focused on real food, real results, and long-term wellness
- 10+ years of experience in clinical and holistic nutrition
- Expert in Indian diets with global relevance
- Plans tailored for weight loss, lifestyle conditions, women’s health & more
- 1:1 online consultations available worldwide
- Trusted by 5,000+ satisfied clients

Ready to take control of your weight—without the guesswork?
Each plan is tailored to your unique body, goals, lifestyle, and preferences. No starving. No extreme rules. Just smart nutrition that delivers real, visible, sustainable results. Book your customised weight loss consultation with Dr Tanuja today.